Mike Kraus
Dec 8, 2023

--

I've been watching my diet for a while now. When I turned 36, my metabolism just died. So, I had to watch my intake. Restaurants always kill me. I was in a good place and then the pandemic hit. For a year, I had to eat more because I had trouble keeping within a healthy range. That flipped nearly 2 years ago when I suddenly added 20 pounds.

Getting enough protein is not a problem for me. Usually, it's availability of fruits and veggies I struggle with... Oh, growing old...

--

--

No responses yet